Lockdown Blues

With many of us experiencing some form of renewed lockdown scenario, it is easy to begin to feel disenfranchised with what passes as contemporary civilization. Isolation breeds antipathy. Capitalize on the hand given to you.

Tune into what you are. Turn off your phone. Turn off your laptop. Turn off your television. Rediscover silence. Instead of facing isolation – embrace it. You are bigger than the chaos that surrounds you

#Meditation #Awareness #Lockdown #Yoga #PDLapinsky

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